PLANTER

• Delivering concentrated growth factors to the damaged plantar fascia

• Stimulating the repair of tiny tears and degeneration in the tissue

• Reducing chronic inflammation

• Encouraging collagen production to rebuild healthy fascia

• Supporting natural, long-term healing instead of masking symptoms

1. Blood Draw
   A small amount of your blood is drawn, typically from your arm.

2. Centrifuge Process
   The blood is spun in a machine to separate and concentrate the platelet-rich plasma.

3. Injection
   The PRP is carefully injected into the most painful or damaged part of the plantar fascia, often using ultrasound guidance for accuracy.

4. Recovery Period

• Mild pain or soreness for a couple of days is common

• Avoid high-impact activity for about 1–2 weeks

• A structured rehab program (stretching, orthotics, physical therapy) often follows

• PRP is often more effective long-term than corticosteroid injections

• Especially beneficial in chronic plantar fasciitis (lasting over 6 months)

• Reduces pain, improves mobility, and enhances quality of life

• Results typically develop over 4–12 weeks after the injection

• You have chronic heel pain (lasting longer than 3–6 months)

• You've already tried:

• Rest, ice, physical therapy

• Shoe inserts (orthotics)

• Stretching, night splints

• You want to avoid steroid injections or surgery

• You’re looking for a natural, regenerative solution

We encourage our clients to make an initial contact to make sure you receive all the necessary information before booking in an appointment.